Eric Newton 53:05 row
11,782m
Meters
53:05.5
Time
2:15.1
Pace
696
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1265 |
| Drag Factor | 124 |
March 31, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:05.5 | 11,782m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 23 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 50:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 53:05.5 | 596m | 2:35.6 | 93 | 619 | 23 |
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Workout Graph
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