Eric Newton 53:05 row
11,782
Meters
53:05.5
Time
2:15.1
Pace
696
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1265 |
| Drag Factor | 124 |
March 31, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:05.5 | 11,782 | 2:15.1 | 142 | 786 | 696 | 23 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 24 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 24 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 50:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
| 53:05.5 | 596 | 2:35.6 | 93 | 601 | 31 | 23 |
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Workout Graph
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