Eric Newton 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 124 |
April 01, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 25 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 26 |
| 1:59.7 | 1,000m | 1:59.7 | 204 | 1002 | 24 |
| 1:58.8 | 1,500m | 1:58.8 | 209 | 1018 | 26 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 26 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 25 |
| 2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 24 |
| 1:57.4 | 3,500m | 1:57.4 | 216 | 1044 | 27 |
| 1:59.2 | 4,000m | 1:59.2 | 207 | 1011 | 25 |
| 1:57.4 | 4,500m | 1:57.4 | 216 | 1044 | 27 |
| 1:57.9 | 5,000m | 1:57.9 | 214 | 1034 | 27 |
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Workout Graph
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