Eric Newton 5000m row
5,000
Meters
19:46.7
Time
1:58.6
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 124 |
April 01, 2020 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,000 | 1:58.6 | 209 | 1010 | 333 | 25 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 26 |
| 1:59.7 | 1,000 | 1:59.7 | 204 | 992 | 33 | 24 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1000 | 33 | 26 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 26 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1000 | 33 | 25 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 984 | 33 | 24 |
| 1:57.4 | 3,500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:59.2 | 4,000 | 1:59.2 | 207 | 996 | 33 | 25 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:57.9 | 5,000 | 1:57.9 | 214 | 1007 | 33 | 27 |
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Workout Graph
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