Eric Newton 23:08 row
5,115m
Meters
23:08.3
Time
2:15.7
Pace
299
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 127 |
April 05, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.3 | 5,115m | 2:15.7 | 140 | 781 | 25 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 23:08.3 | 646m | 2:25.7 | 113 | 689 | 25 |
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Workout Graph
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