Eric Newton 45:02 row
10,117m
Meters
45:02.5
Time
2:13.5
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 963 |
| Drag Factor | 131 |
April 10, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.5 | 10,117m | 2:13.5 | 147 | 805 | 21 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 45:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 45:02.5 | 5m | 4:10.0 | 22 | 377 |
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Workout Graph
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