Eric Newton 23:03 row
5,514
Meters
23:03.9
Time
2:05.4
Pace
348
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 555 |
| Drag Factor | 134 |
April 12, 2020 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.9 | 5,514 | 2:05.4 | 177 | 909 | 24 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 26 |
| 23:03.9 | 697 | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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