Eric Newton 500m row

500m

Meters

1:23.9

Time

1:23.9

Pace

53

Calories

Average Watts593
Calories Per Hour2339
Stroke Rate41
Stroke Count57
Drag Factor215

April 14, 2020 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23.9 500m 1:23.9 593 2339 41
0:16.1 100m 1:20.5 671 2609 45
0:15.8 200m 1:19.0 710 2743 42
0:16.2 300m 1:21.0 659 2566 41
0:17.4 400m 1:27.0 532 2129 41
0:18.4 500m 1:32.0 449 1846 39

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Workout Graph

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