Eric Newton 500m row
500
Meters
1:23.8
Time
1:23.8
Pace
52
Calories
| Average Watts | 595 |
|---|---|
| Calories Per Hour | 2346 |
| Stroke Rate | 42 |
| Stroke Count | 59 |
| Drag Factor | 173 |
April 17, 2020 19:44:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.8 | 500 | 1:23.8 | 595 | 2346 | 42 |
| 0:16.1 | 100 | 1:20.5 | 671 | 2609 | 49 |
| 0:16.0 | 200 | 1:20.0 | 684 | 2652 | 41 |
| 0:16.5 | 300 | 1:22.5 | 623 | 2445 | 40 |
| 0:17.2 | 400 | 1:26.0 | 550 | 2193 | 42 |
| 0:18.0 | 500 | 1:30.0 | 480 | 1952 | 40 |
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Workout Graph
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