Eric Newton 30:00 row
8,028m
Meters
30:00.0
Time
1:52.1
Pace
576
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 130 |
April 22, 2020 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,028m | 1:52.1 | 248 | 1154 | 25 |
| 6:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 25 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 |
| 18:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 25 |
| 24:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 26 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 27 |
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Workout Graph
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