Eric Newton 21097m row
21,097
Meters
1:26:23.4
Time
2:02.8
Pace
1362
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 2069 |
| Drag Factor | 126 |
May 09, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:23.4 | 21,097 | 2:02.8 | 189 | 949 | 1362 | 23 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 68 | 24 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1016 | 67 | 23 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 66 | 23 |
| 4:02.6 | 4,000 | 2:01.3 | 196 | 974 | 65 | 24 |
| 4:03.8 | 5,000 | 2:01.9 | 193 | 964 | 65 | 23 |
| 4:10.7 | 6,000 | 2:05.3 | 178 | 911 | 63 | 23 |
| 4:12.0 | 7,000 | 2:06.0 | 175 | 902 | 63 | 24 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 890 | 63 | 24 |
| 4:16.8 | 9,000 | 2:08.4 | 165 | 869 | 61 | 24 |
| 4:06.5 | 10,000 | 2:03.2 | 187 | 943 | 64 | 24 |
| 4:09.5 | 11,000 | 2:04.7 | 180 | 920 | 63 | 24 |
| 4:09.8 | 12,000 | 2:04.9 | 180 | 918 | 63 | 24 |
| 4:08.4 | 13,000 | 2:04.2 | 183 | 928 | 64 | 23 |
| 4:08.9 | 14,000 | 2:04.4 | 182 | 924 | 63 | 24 |
| 4:17.0 | 15,000 | 2:08.5 | 165 | 867 | 62 | 24 |
| 4:08.2 | 16,000 | 2:04.1 | 183 | 930 | 64 | 23 |
| 4:06.9 | 17,000 | 2:03.4 | 186 | 940 | 64 | 24 |
| 4:08.3 | 18,000 | 2:04.1 | 183 | 929 | 64 | 24 |
| 4:04.4 | 19,000 | 2:02.2 | 192 | 960 | 65 | 25 |
| 3:58.1 | 20,000 | 1:59.0 | 207 | 1013 | 67 | 26 |
| 3:45.1 | 21,000 | 1:52.5 | 245 | 1144 | 71 | 26 |
| 0:19.7 | 21,097 | 1:41.5 | 334 | 1450 | 7 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.