Eric Newton 7x2:00/2:00r row
4,089m
Meters
14:00.0
Time
1:42.7
Pace
327
Calories
| Rest Distance | 2,331m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,420m |
| Overall Time | 28:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 126 |
May 11, 2020 21:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,089m | 1:42.7 | 323 | 1411 | 29 | |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 30 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 29 | |
| 2:00.0 | 595m | 1:40.8 | 341 | 1474 | 30 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 31 | |
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 32 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | |
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 28 | |
| r2,331m |
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Workout Graph
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