Eric Newton 4x6:00/2:00r row
6,581m
Meters
24:00.0
Time
1:49.4
Pace
486
Calories
| Rest Distance | 697m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,278m |
| Overall Time | 32:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 126 |
May 13, 2020 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,581m | 1:49.4 | 267 | 1219 | 25 | |
| 6:00.0 | 1,650m | 1:49.0 | 270 | 1227 | 25 | |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 25 | |
| 6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 26 | |
| 6:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 26 | |
| r697m |
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Workout Graph
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