Eric Newton 30:00 row
7,868
Meters
30:00.0
Time
1:54.3
Pace
550
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 123 |
May 16, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,868 | 1:54.3 | 234 | 1104 | 550 | 19 |
| 5:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 95 | 19 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 19 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 94 | 20 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 21 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 20 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 20 |
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Workout Graph
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