Eric Newton 3x8:00/4:00r row
6,655m
Meters
24:00.0
Time
1:48.1
Pace
499
Calories
| Rest Distance | 1,354m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,009m |
| Overall Time | 36:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 130 |
May 20, 2020 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,655m | 1:48.1 | 276 | 1251 | 25 | |
| 8:00.0 | 2,221m | 1:48.0 | 277 | 1254 | 26 | |
| 8:00.0 | 2,224m | 1:47.9 | 279 | 1258 | 25 | |
| 8:00.0 | 2,209m | 1:48.6 | 273 | 1239 | 26 | |
| r1,354m |
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Workout Graph
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