Eric Newton 30:00 row
7,737m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 127 |
May 21, 2020 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,737m | 1:56.3 | 222 | 1065 | 23 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 25 |
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Workout Graph
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