Eric Newton 4120m row
4,120
Meters
17:43.8
Time
2:09.1
Pace
252
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 82 |
May 21, 2020 18:11:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.8 | 4,120 | 2:09.1 | 163 | 859 | 25 |
| 3:33.2 | 824 | 2:09.3 | 162 | 856 | 26 |
| 3:29.9 | 1,648 | 2:07.3 | 169 | 882 | 25 |
| 3:35.8 | 2,472 | 2:10.9 | 156 | 836 | 25 |
| 3:38.6 | 3,296 | 2:12.6 | 150 | 816 | 26 |
| 3:26.3 | 4,120 | 2:05.1 | 178 | 914 | 28 |
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Workout Graph
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