Eric Newton 30:00 row
7,778m
Meters
30:00.0
Time
1:55.7
Pace
538
Calories
174
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 110 |
May 23, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,778m | 1:55.7 | 226 | 1077 | 25 | 174 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 25 | 156 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 25 | 169 |
| 18:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 26 | 176 |
| 24:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 25 | 182 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 28 | 189 |
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Workout Graph
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