Eric Newton 21:19 row
4,610
Meters
21:19.3
Time
2:18.7
Pace
265
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 106 |
August 28, 2020 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.3 | 4,610 | 2:18.7 | 131 | 750 | 265 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 21:19.3 | 294 | 2:14.8 | 143 | 791 | 17 | 25 |
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Workout Graph
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