Eric Newton 34:40 row
8,008
Meters
34:40.8
Time
2:09.9
Pace
494
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
| Drag Factor | 101 |
September 28, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:40.8 | 8,008 | 2:09.9 | 160 | 849 | 494 | 23 | 156 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 | 138 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 22 | 151 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 23 | 152 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 24 | 162 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 24 | 166 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 185 |
| 34:40.8 | 873 | 2:40.8 | 84 | 589 | 45 | 22 | 143 |
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Workout Graph
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