Eric Newton 40:06 row
9,111m
Meters
40:06.7
Time
2:12.0
Pace
547
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 100 |
November 25, 2020 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 9,111m | 2:12.0 | 152 | 822 | 25 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 40:06.7 | 25m | 2:14.0 | 145 | 800 | 9 |
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Workout Graph
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