Eric Newton 20x1:00/1:00r row
5,746m
Meters
20:00.0
Time
1:44.4
Pace
444
Calories
Rest Distance | 3,862m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 9,608m |
Overall Time | 40:00.0 |
Average Watts | 307 |
---|---|
Calories Per Hour | 1357 |
Stroke Rate | 27 |
Stroke Count | 1000 |
Drag Factor | 126 |
December 09, 2020 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,746m | 1:44.4 | 307 | 1357 | 27 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
1:00.0 | 283m | 1:46.0 | 294 | 1311 | 27 | |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 27 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 27 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 29 | |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 28 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 27 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | |
1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | |
r3,862m |
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Workout Graph
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