Eric Newton 45:22 row
11,027m
Meters
45:22.8
Time
2:03.4
Pace
707
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 98 |
December 16, 2020 04:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.8 | 11,027m | 2:03.4 | 186 | 940 | 25 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 35:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 40:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 45:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 45:22.8 | 95m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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