Eric Newton 1:03:03 row
15,106
Meters
1:03:03.2
Time
2:05.2
Pace
960
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1551 |
| Drag Factor | 97 |
December 17, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:03.2 | 15,106 | 2:05.2 | 178 | 913 | 960 | 24 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 24 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 24 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 24 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 23 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 25 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 24 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 25 |
| 50:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 55:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 25 |
| 1:00:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 27 |
| 1:03:03.2 | 722 | 2:06.8 | 171 | 889 | 45 | 28 |
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Workout Graph
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