Eric Newton 1:03:03 row
15,106m
Meters
1:03:03.2
Time
2:05.2
Pace
960
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 1551 |
| Drag Factor | 97 |
December 17, 2020 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:03.2 | 15,106m | 2:05.2 | 178 | 913 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 23 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 45:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 |
| 50:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 |
| 55:00.0 | 1,151m | 2:10.3 | 158 | 844 | 25 |
| 1:00:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 1:03:03.2 | 722m | 2:06.8 | 171 | 889 | 28 |
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Workout Graph
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