Eric Newton 30:00 row
7,786m
Meters
30:00.0
Time
1:55.5
Pace
533
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 697 |
| Drag Factor | 127 |
January 04, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,786m | 1:55.5 | 227 | 1079 | 23 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 |
| 4:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 |
| 6:00.0 | 531m | 1:52.9 | 243 | 1134 | 22 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 21 |
| 10:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |
| 12:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 |
| 14:00.0 | 519m | 1:55.6 | 227 | 1079 | 23 |
| 16:00.0 | 520m | 1:55.3 | 228 | 1084 | 23 |
| 18:00.0 | 523m | 1:54.7 | 232 | 1097 | 23 |
| 20:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 22:00.0 | 482m | 2:04.4 | 181 | 924 | 23 |
| 24:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 |
| 26:00.0 | 505m | 1:58.8 | 209 | 1018 | 24 |
| 28:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 |
| 30:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.