Eric Newton 45:40 row
11,015
Meters
45:40.3
Time
2:04.3
Pace
700
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 100 |
January 07, 2021 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:40.3 | 11,015 | 2:04.3 | 182 | 925 | 700 | 26 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 45:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 45:40.3 | 156 | 2:09.1 | 162 | 858 | 9 | 22 |
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Workout Graph
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