Eric Newton 45:05 row
10,343m
Meters
45:05.6
Time
2:10.7
Pace
627
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
| Drag Factor | 98 |
January 13, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.6 | 10,343m | 2:10.7 | 156 | 838 | 26 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 45:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 45:05.6 | 19m | 2:27.3 | 109 | 676 |
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Workout Graph
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