Eric Newton 46:23 row
11,301m
Meters
46:23.5
Time
2:03.1
Pace
730
Calories
168
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 1166 |
| Drag Factor | 126 |
January 14, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 11,301m | 2:03.1 | 187 | 944 | 25 | 168 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 160 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 161 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 169 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 173 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 173 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 183 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 169 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 | 162 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 175 |
| 46:23.5 | 287m | 2:25.4 | 114 | 691 | 21 | 161 |
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Workout Graph
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