Eric Newton v5624m/0:18r...1 row
5,624
Meters
20:50.6
Time
1:51.1
Pace
408
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 5,645 |
| Overall Time | 21:08.6 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 130 |
March 05, 2021 05:58:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 5,624 | 1:51.1 | 255 | 1176 | 28 | |
| 20:50.6 | 5,624 | 1:51.1 | 255 | 1176 | 28 | |
| r: 0:18 | 21 | |||||
| r21 |
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Workout Graph
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