Eric Newton 30:32 row
7,531m
Meters
30:32.1
Time
2:01.6
Pace
490
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 127 |
October 16, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.1 | 7,531m | 2:01.6 | 194 | 969 | 24 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 |
| 30:32.1 | 115m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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