Eric Newton 21:06 row
5,018m
Meters
21:06.3
Time
2:06.1
Pace
317
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 97 |
October 25, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 5,018m | 2:06.1 | 174 | 899 | 24 | 158 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 143 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 141 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 160 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 | 160 |
| 21:06.3 | 327m | 1:41.3 | 336 | 1456 | 30 | 187 |
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Workout Graph
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