Eric Newton 45:00 row

10,311m

Meters

45:00.0

Time

2:10.9

Pace

626

Calories

168

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate23
Stroke Count1073
Drag Factor106

November 19, 2021 17:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,311m 2:10.9 156 836 23 168
5:00.0 1,243m 2:00.6 199 985 25 158
10:00.0 1,190m 2:06.0 175 901 22 165
15:00.0 1,112m 2:14.8 143 790 23 160
20:00.0 1,129m 2:12.8 149 813 23 167
25:00.0 1,086m 2:18.1 133 757 24 167
30:00.0 1,085m 2:18.2 132 755 23 167
35:00.0 1,125m 2:13.3 148 808 24 169
40:00.0 1,215m 2:03.4 186 940 25 180
45:00.0 1,127m 2:13.0 148 810 25 182

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Workout Graph

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