Eric Newton v0:45/r...2 row
124m
Meters
0:45.0
Time
3:01.4
Pace
8
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 124m |
| Overall Time | 0:45.0 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 26 |
November 28, 2021 11:23:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 124m | 3:01.4 | 59 | 501 | 12 | |
| 0:45.0 | 125m | 3:00.0 | 60 | 506 | 20 | |
| r0m |
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