Eric Newton v0:45/r...8 row

4,124m

Meters

16:00.0

Time

1:56.3

Pace

297

Calories

Rest Distance0m
Rest Time
Overall Distance4,124m
Overall Time16:00.0
Average Watts222
Calories Per Hour1063
Stroke Rate25
Stroke Count412
Drag Factor180

November 28, 2021 11:53:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,124m 1:56.3 222 1063 25
0:45.0 263m 1:25.5 559 2223 44
3:15.0 822m 1:58.6 210 1021 26
0:45.0 251m 1:29.6 486 1972 35
3:15.0 819m 1:59.0 207 1013 23
0:45.0 240m 1:33.7 425 1761 33
3:15.0 740m 2:11.7 153 826 22
0:45.0 237m 1:34.9 409 1707 35
3:15.0 752m 2:09.6 161 852 22
r0m

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