Eric Newton 30:00 row
7,530m
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
183
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 126 |
December 02, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,530m | 1:59.5 | 205 | 1005 | 20 | 183 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 19 | 168 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 181 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 184 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 | 187 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 190 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 193 |
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Workout Graph
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