Eric Newton 5000m row
5,000m
Meters
18:58.4
Time
1:53.8
Pace
348
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 128 |
December 18, 2021 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.4 | 5,000m | 1:53.8 | 237 | 1116 | 25 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 25 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 24 |
| 1:53.8 | 1,500m | 1:53.8 | 237 | 1117 | 25 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 24 |
| 1:55.9 | 2,500m | 1:55.9 | 225 | 1073 | 24 |
| 1:54.0 | 3,000m | 1:54.0 | 236 | 1113 | 25 |
| 1:54.6 | 3,500m | 1:54.6 | 233 | 1100 | 25 |
| 1:54.8 | 4,000m | 1:54.8 | 231 | 1096 | 25 |
| 1:54.3 | 4,500m | 1:54.3 | 234 | 1106 | 25 |
| 1:47.3 | 5,000m | 1:47.3 | 283 | 1275 | 29 |
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Workout Graph
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