Eric Newton 5000m row
5,000m
Meters
18:48.5
Time
1:52.8
Pace
351
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 23 |
| Stroke Count | 438 |
| Drag Factor | 127 |
December 19, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.5 | 5,000m | 1:52.8 | 244 | 1138 | 23 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 20 |
| 1:52.2 | 1,000m | 1:52.2 | 248 | 1152 | 20 |
| 1:53.7 | 1,500m | 1:53.7 | 238 | 1119 | 21 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 23 |
| 1:53.6 | 2,500m | 1:53.6 | 239 | 1121 | 24 |
| 1:52.0 | 3,000m | 1:52.0 | 249 | 1157 | 24 |
| 1:52.2 | 3,500m | 1:52.2 | 248 | 1152 | 24 |
| 1:54.2 | 4,000m | 1:54.2 | 235 | 1108 | 25 |
| 1:53.6 | 4,500m | 1:53.6 | 239 | 1121 | 25 |
| 1:49.1 | 5,000m | 1:49.1 | 270 | 1227 | 27 |
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Workout Graph
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