Eric Newton 5000m row
5,000m
Meters
19:26.4
Time
1:56.6
Pace
338
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 126 |
December 29, 2021 05:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000m | 1:56.6 | 221 | 1059 | 26 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 25 |
| 1:56.4 | 1,500m | 1:56.4 | 222 | 1063 | 27 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 28 |
| 1:57.0 | 2,500m | 1:57.0 | 219 | 1052 | 27 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:56.3 | 3,500m | 1:56.3 | 222 | 1065 | 27 |
| 1:56.2 | 4,000m | 1:56.2 | 223 | 1067 | 27 |
| 1:56.3 | 4,500m | 1:56.3 | 222 | 1065 | 26 |
| 1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 26 |
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Workout Graph
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