Eric Newton 5000m row
5,000
Meters
19:06.3
Time
1:54.6
Pace
345
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 127 |
January 28, 2022 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.3 | 5,000 | 1:54.6 | 232 | 1083 | 345 | 25 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 26 |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1065 | 34 | 25 |
| 1:54.1 | 1,500 | 1:54.1 | 236 | 1104 | 35 | 25 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1113 | 35 | 26 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1102 | 35 | 26 |
| 1:54.2 | 3,000 | 1:54.2 | 235 | 1103 | 35 | 26 |
| 1:55.1 | 3,500 | 1:55.1 | 230 | 1063 | 34 | 26 |
| 1:55.9 | 4,000 | 1:55.9 | 225 | 1056 | 34 | 26 |
| 1:55.9 | 4,500 | 1:55.9 | 225 | 1056 | 34 | 26 |
| 1:53.5 | 5,000 | 1:53.5 | 239 | 1110 | 35 | 26 |
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Workout Graph
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