Eric Newton 5000m row
5,000m
Meters
18:56.5
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 126 |
February 03, 2022 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.5 | 5,000m | 1:53.6 | 238 | 1120 | 26 |
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 |
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 27 |
| 1:51.3 | 1,500m | 1:51.3 | 254 | 1173 | 26 |
| 1:53.8 | 2,000m | 1:53.8 | 237 | 1117 | 26 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 26 |
| 1:54.4 | 3,000m | 1:54.4 | 234 | 1104 | 26 |
| 1:54.9 | 3,500m | 1:54.9 | 231 | 1094 | 26 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 25 |
| 1:56.0 | 4,500m | 1:56.0 | 224 | 1071 | 26 |
| 1:54.2 | 5,000m | 1:54.2 | 235 | 1108 | 26 |
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Workout Graph
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