Eric Newton 5000m row
5,000m
Meters
19:27.8
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 127 |
February 08, 2022 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 5,000m | 1:56.7 | 220 | 1056 | 25 |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 26 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 26 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 25 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 |
| 1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 25 |
| 1:57.6 | 3,000m | 1:57.6 | 215 | 1040 | 25 |
| 1:57.7 | 3,500m | 1:57.7 | 215 | 1038 | 24 |
| 1:57.4 | 4,000m | 1:57.4 | 216 | 1044 | 25 |
| 1:56.1 | 4,500m | 1:56.1 | 224 | 1069 | 25 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 26 |
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Workout Graph
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