Eric Newton 30:06 row
7,583m
Meters
30:06.1
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 125 |
February 15, 2022 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,583m | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 23 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 |
| 30:06.1 | 21m | 2:25.2 | 114 | 693 | 10 |
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Workout Graph
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