Eric Newton 30:00 row
7,463
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 717 |
| Drag Factor | 100 |
March 12, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,463 | 2:00.5 | 200 | 986 | 23 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 23 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 24 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 |
| 30:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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