Eric Newton 5x5:00/1:00r row
6,585m
Meters
25:00.0
Time
1:53.8
Pace
463
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,672m |
| Overall Time | 30:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 126 |
March 07, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,585m | 1:53.8 | 237 | 1115 | 26 | |
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 26 | |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 26 | |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 26 | |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 | |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 26 | |
| r87m |
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Workout Graph
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