Eric Newton 30:06 row
7,680m
Meters
30:06.0
Time
1:57.5
Pace
518
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 113 |
March 03, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 7,680m | 1:57.5 | 215 | 1041 | 25 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 |
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Workout Graph
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