Eric Newton 2x500m/1:30r row
1,000m
Meters
3:10.2
Time
1:35.1
Pace
89
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,043m |
| Overall Time | 6:10.2 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 124 |
April 11, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.2 | 1,000m | 1:35.1 | 407 | 1700 | 32 | |
| 1:32.9 | 500m | 1:32.9 | 437 | 1802 | 34 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 32 | |
| r43m |
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Workout Graph
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