Eric Newton 5x500m/2:00r row
2,500m
Meters
8:27.4
Time
1:41.4
Pace
203
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 18:27.4 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 31 |
| Stroke Count | 269 |
| Drag Factor | 115 |
April 13, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.4 | 2,500m | 1:41.4 | 335 | 1452 | 31 | |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 31 | |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 30 | |
| 1:41.9 | 500m | 1:41.9 | 331 | 1438 | 31 | |
| 1:40.7 | 500m | 1:40.7 | 343 | 1479 | 32 | |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 34 | |
| r98m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.