Eric Newton 5x500m/2:00r row
2,500m
Meters
8:29.9
Time
1:41.9
Pace
201
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 18:29.9 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 30 |
| Stroke Count | 262 |
| Drag Factor | 125 |
April 12, 2022 04:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.9 | 2,500m | 1:41.9 | 330 | 1435 | 30 | |
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 31 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 29 | |
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 30 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 32 | |
| 1:47.5 | 500m | 1:47.5 | 282 | 1269 | 30 | |
| r98m |
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Workout Graph
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