Eric Newton 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
342
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 125 |
May 17, 2022 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 23 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 25 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 24 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 24 |
| 1:53.4 | 2,000m | 1:53.4 | 240 | 1126 | 23 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 23 |
| 1:56.6 | 3,000m | 1:56.6 | 221 | 1059 | 24 |
| 1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 23 |
| 1:57.6 | 4,000m | 1:57.6 | 215 | 1040 | 24 |
| 1:57.1 | 4,500m | 1:57.1 | 218 | 1050 | 25 |
| 1:54.7 | 5,000m | 1:54.7 | 232 | 1098 | 25 |
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Workout Graph
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