Eric Newton 5000m row
5,000
Meters
19:44.5
Time
1:58.4
Pace
331
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 125 |
July 10, 2022 12:06:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,000 | 1:58.4 | 211 | 1024 | 331 | 24 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 33 | 25 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 33 | 24 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 24 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 33 | 24 |
| 1:58.8 | 2,500 | 1:58.8 | 209 | 1018 | 33 | 24 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 33 | 25 |
| 1:58.5 | 3,500 | 1:58.5 | 210 | 1023 | 33 | 24 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1023 | 33 | 24 |
| 1:58.1 | 4,500 | 1:58.1 | 212 | 1031 | 33 | 25 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1055 | 34 | 25 |
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Workout Graph
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