Eric Newton 5000m row
5,000m
Meters
19:13.1
Time
1:55.3
Pace
342
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 114 |
July 14, 2022 17:22:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.1 | 5,000m | 1:55.3 | 228 | 1085 | 25 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 25 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 26 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 25 |
| 1:54.4 | 2,000m | 1:54.4 | 234 | 1104 | 26 |
| 1:55.0 | 2,500m | 1:55.0 | 230 | 1092 | 25 |
| 1:54.6 | 3,000m | 1:54.6 | 233 | 1100 | 25 |
| 1:55.8 | 3,500m | 1:55.8 | 225 | 1075 | 25 |
| 1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 24 |
| 1:56.4 | 4,500m | 1:56.4 | 222 | 1063 | 25 |
| 1:55.0 | 5,000m | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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