Eric Newton 5000m row
5,000m
Meters
19:24.2
Time
1:56.4
Pace
340
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 87 |
July 19, 2022 17:11:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 27 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 30 |
| 1:50.3 | 1,000m | 1:50.3 | 261 | 1197 | 29 |
| 1:52.9 | 1,500m | 1:52.9 | 243 | 1137 | 28 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:56.6 | 2,500m | 1:56.6 | 221 | 1059 | 27 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 27 |
| 2:03.5 | 4,000m | 2:03.5 | 186 | 939 | 27 |
| 2:01.2 | 4,500m | 2:01.2 | 197 | 976 | 26 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.